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What theory was supported by the research literature showing that subjects using imagery |
symbolic learning theory |
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In terms of the timing of imagery, it is best to image in |
real time |
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Which of the following athletes uses imagery as part of preparation for competition? |
Dwight Stones, Jean-Claude Killy, Jack Nicklaus |
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Which of the following is NOT a use of imagery? |
reducing the amount of physical practice time |
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Research using United States and Canadian Olympic athletes has shown that |
approximately 95% of athletes use imagery |
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Suinn’s research showing that electrical activity was present in skiers’ legs as they imagined |
psychoneuromuscular theory |
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Which of the following is (are) true |
the majority of imagery use occurs during practice and competition |
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Imagery involves which of the following senses? |
visual, auditory,kinesthetic |
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Which of the following statements is (are) true? |
mental practice can be employed as a substitute for physical practice if an athlete is injured, mental practice should be used as a supplement to physical practice, rather than as a replacement for physical practice |
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Internal imagery (as compared to external imagery) makes it easier for an athlete to |
kinesthetic |
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Which of the following statements is (are) true? |
individuals should image mostly successful events but also learn to cope with an occasional failure |
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Vividly imagined events produce an innervation in muscles that is similar to the innervation |
psychoneuromuscular theory |
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According to the experimental evidence, which of the following is (are) true? |
imagery is effective in improving the learning and performance of motor skills, tasks involving mostly cognitive components demonstrate the greatest positive benefits. |
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According to researcher I. Pavio, imagery has two primary functions, namely |
cognitive and motivational |
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The PETTLEP model emphasizes which of the following critical factors in imagery practice? |
learning, emotion, perspective |
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An athlete tries to image shooting a free throw under pressure, but the ball keeps hitting the |
controllability |
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According to Pavio’s work on the different functions of imagery, a person’s imaging staying relaxed under pressure would be an example of |
motivational-specific imagery |
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Which of the following is (are) basic to a successful imagery training program? |
realistic expectations, relaxed concentration |
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Imagery functions as a coding system to help individuals acquire movement patterns. This describes |
symbolic learning theory |
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Athletes who incorporate all the senses into their image are going to score high on what |
vividness |
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An athlete tries to image shooting a free throw under pressure, but the ball keeps hitting the |
controllability |
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Triple code theory refers to what three parts of the image? |
image itself, image meaning, somatic response to the image |
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Which of the following statements is (are) true? |
external imagery refers to viewing yourself from the perspective of an external observer |
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Which of the following statements is (are) true? |
imagery can improve performance if it is done systematically |
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Bioinformational theory states that images have two propositions called |
response and stimulus propositions |
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Basic imagery training involves |
controllability and vividness |
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What is the name of the program that uses videotapes to improve imagery skills and thus enhance performance? |
sybervision |
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To determine if using imagery is effective, evidence has been gathered from which of the |
anecdotal reports, case studies, experimental research |
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Which of the following statements is (are) FALSE? |
there are no differences in imagery ability between successful and less successful performers |
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The main reason(s) that exercisers give for using imagery is (are) |
appearance, energy |
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