ch 13

What theory was supported by the research literature showing that subjects using imagery
performed consistently better on tasks that were cognitive than on those that were motoric in nature?

symbolic learning theory

In terms of the timing of imagery, it is best to image in

real time

Which of the following athletes uses imagery as part of preparation for competition?

Dwight Stones, Jean-Claude Killy, Jack Nicklaus

Which of the following is NOT a use of imagery?

reducing the amount of physical practice time

Research using United States and Canadian Olympic athletes has shown that

approximately 95% of athletes use imagery

Suinn's research showing that electrical activity was present in skiers' legs as they imagined
skiing down the slope provided support for

psychoneuromuscular theory

Which of the following is (are) true

the majority of imagery use occurs during practice and competition

Imagery involves which of the following senses?

visual, auditory,kinesthetic

Which of the following statements is (are) true?

mental practice can be employed as a substitute for physical practice if an athlete is injured, mental practice should be used as a supplement to physical practice, rather than as a replacement for physical practice

Internal imagery (as compared to external imagery) makes it easier for an athlete to
experience which of the following senses?

kinesthetic

Which of the following statements is (are) true?

individuals should image mostly successful events but also learn to cope with an occasional failure

Vividly imagined events produce an innervation in muscles that is similar to the innervation
produced by physically practicing the movement. This is an illustration of

psychoneuromuscular theory

According to the experimental evidence, which of the following is (are) true?

imagery is effective in improving the learning and performance of motor skills, tasks involving mostly cognitive components demonstrate the greatest positive benefits.

According to researcher I. Pavio, imagery has two primary functions, namely

cognitive and motivational

The PETTLEP model emphasizes which of the following critical factors in imagery practice?

learning, emotion, perspective

An athlete tries to image shooting a free throw under pressure, but the ball keeps hitting the
rim and bouncing off. This is an example of a lack of

controllability

According to Pavio's work on the different functions of imagery, a person's imaging staying relaxed under pressure would be an example of

motivational-specific imagery

Which of the following is (are) basic to a successful imagery training program?

realistic expectations, relaxed concentration

Imagery functions as a coding system to help individuals acquire movement patterns. This describes

symbolic learning theory

Athletes who incorporate all the senses into their image are going to score high on what
aspect of imagery?

vividness

An athlete tries to image shooting a free throw under pressure, but the ball keeps hitting the
rim and bouncing off. This is an example of a lack of

controllability

Triple code theory refers to what three parts of the image?

image itself, image meaning, somatic response to the image

Which of the following statements is (are) true?

external imagery refers to viewing yourself from the perspective of an external observer

Which of the following statements is (are) true?

imagery can improve performance if it is done systematically

Bioinformational theory states that images have two propositions called

response and stimulus propositions

Basic imagery training involves

controllability and vividness

What is the name of the program that uses videotapes to improve imagery skills and thus enhance performance?

sybervision

To determine if using imagery is effective, evidence has been gathered from which of the
following methods?

anecdotal reports, case studies, experimental research

Which of the following statements is (are) FALSE?

there are no differences in imagery ability between successful and less successful performers

The main reason(s) that exercisers give for using imagery is (are)

appearance, energy

ch 13 - Subjecto.com

ch 13

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What theory was supported by the research literature showing that subjects using imagery
performed consistently better on tasks that were cognitive than on those that were motoric in nature?

symbolic learning theory

In terms of the timing of imagery, it is best to image in

real time

Which of the following athletes uses imagery as part of preparation for competition?

Dwight Stones, Jean-Claude Killy, Jack Nicklaus

Which of the following is NOT a use of imagery?

reducing the amount of physical practice time

Research using United States and Canadian Olympic athletes has shown that

approximately 95% of athletes use imagery

Suinn’s research showing that electrical activity was present in skiers’ legs as they imagined
skiing down the slope provided support for

psychoneuromuscular theory

Which of the following is (are) true

the majority of imagery use occurs during practice and competition

Imagery involves which of the following senses?

visual, auditory,kinesthetic

Which of the following statements is (are) true?

mental practice can be employed as a substitute for physical practice if an athlete is injured, mental practice should be used as a supplement to physical practice, rather than as a replacement for physical practice

Internal imagery (as compared to external imagery) makes it easier for an athlete to
experience which of the following senses?

kinesthetic

Which of the following statements is (are) true?

individuals should image mostly successful events but also learn to cope with an occasional failure

Vividly imagined events produce an innervation in muscles that is similar to the innervation
produced by physically practicing the movement. This is an illustration of

psychoneuromuscular theory

According to the experimental evidence, which of the following is (are) true?

imagery is effective in improving the learning and performance of motor skills, tasks involving mostly cognitive components demonstrate the greatest positive benefits.

According to researcher I. Pavio, imagery has two primary functions, namely

cognitive and motivational

The PETTLEP model emphasizes which of the following critical factors in imagery practice?

learning, emotion, perspective

An athlete tries to image shooting a free throw under pressure, but the ball keeps hitting the
rim and bouncing off. This is an example of a lack of

controllability

According to Pavio’s work on the different functions of imagery, a person’s imaging staying relaxed under pressure would be an example of

motivational-specific imagery

Which of the following is (are) basic to a successful imagery training program?

realistic expectations, relaxed concentration

Imagery functions as a coding system to help individuals acquire movement patterns. This describes

symbolic learning theory

Athletes who incorporate all the senses into their image are going to score high on what
aspect of imagery?

vividness

An athlete tries to image shooting a free throw under pressure, but the ball keeps hitting the
rim and bouncing off. This is an example of a lack of

controllability

Triple code theory refers to what three parts of the image?

image itself, image meaning, somatic response to the image

Which of the following statements is (are) true?

external imagery refers to viewing yourself from the perspective of an external observer

Which of the following statements is (are) true?

imagery can improve performance if it is done systematically

Bioinformational theory states that images have two propositions called

response and stimulus propositions

Basic imagery training involves

controllability and vividness

What is the name of the program that uses videotapes to improve imagery skills and thus enhance performance?

sybervision

To determine if using imagery is effective, evidence has been gathered from which of the
following methods?

anecdotal reports, case studies, experimental research

Which of the following statements is (are) FALSE?

there are no differences in imagery ability between successful and less successful performers

The main reason(s) that exercisers give for using imagery is (are)

appearance, energy

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