Sport psychology specialists have three roles. These include: a. teaching, researching, and consulting. |
a. teaching, researching, and consulting. |
Which of the following will the field of sport and exercise psychology face in the future? a. unqualified people doing consulting in sport psychology. |
d. a and b |
Which type of question would NOT fall under the category of "What effect do psychological factors have on an individual’s performance?" a. Does self-confidence influence a child’s ability to learn to swim? |
c. Does running reduce one’s anxiety and depression? |
Research by Landers and his colleagues, using biofeedback techniques to train elite marksmen to shoot between heartbeats, is a good example of a: a. cognitive-behavioral orientation. |
d. psychophysiological orientation. |
Behavior is determined by the interaction of the environment and personal makeup of the performer. This idea is an example of a: a. cognitive-behavioral orientation. |
d. social-psychological orientation. |
Emotional disorders affecting sport performance, such as eating disorders and drug abuse, would best be treated by a: a. clinical sport psychologist. |
a. clinical sport psychologist. |
Which of the following are major sport and exercise psychology journals? a. Journal of Applied Sport Psychology |
e. a and c |
The limitations of professional practice knowledge include its: a. susceptibility to biasing influences |
e. a and c |
Which professional sport psychology association developed standards for certification of individuals working in applied sport psychology settings? a. North American Society for the Psychology of Sport and Physical Activity |
c. Association for the Advancement of Applied Sport Psychology |
Sport and exercise psychology is first and foremost a: a. science |
a. science |
In the fifth period, sport psychology experienced a tremendous growth in: a. theoretical development |
e. b and c |
Which of the following are sport psychology organizations? a. Association for the Advancement of Applied Sport Psychology (AAASP) |
d. a and b |
Which of the following events did NOT occur in period 6 (2000-present)? a. The journal Psychology of Sport and Exercise is published in Europe. |
c. The Association for Applied Sport Psychology is established. |
Which of the following events did not occur during period 5? a. Journal of Sport Psychology was established. |
d. Sport psychologists started licensure standards. |
The leading researcher during period 3 (1938-1965) was: a. Franklin Henry |
a. Franklin Henry |
Coleman Griffith established the first research laboratory in sport psychology at the University of: a. Notre Dame |
b. Illinois |
Coleman Griffith worked with all of the following famous coaches and athletes except: a. Red Grange |
d. Babe Ruth |
The father of American sport psychology is: a. Coleman Griffith |
a. Coleman Griffith |
Which of the following statements is true? a. Sport psychology focuses on the concerns of the elite athlete. |
c. Sport psychology is actually concerned with both sport and exercise settings. |
Educational sport psychology specialists usually have years of training in: a. psychology |
c. sport and exercise science |
Scientifically derived knowledge has some limitations, including that it: a. is reductionistic |
d. a and c |
Which of the following researchers was NOT prominent during period 1 (1895-1920)? a. E.W. Scripture |
e. Ed McAuley |
Which of the following is NOT a general ethical principle outlined by the American Psychological Association? a. social responsibility |
d. individualization |
Credit for much of the development of sport psychology internationally goes to _____________, the first president of the International Society for Sport Psychology. a. Franklin Henry |
d. Ferruccio Antonelli |
Which of the following is (are) seen as a major growth area(s) in the field in the upcoming years? a. exercise psychology |
d. a and b |
Which of the following is NOT a current or future trend in the field of sport and exercise psychology? a. more emphasis on training in clinical psychology and counseling |
b. increase in quantitative research methodologies |
Which of the following explain(s) the sport psychology research-to-practice gap? a. few applied forums in which to disseminate research to practitioners |
d. a and b |
Knowledge gained through experience working in exercise and sport science field situations is called: a. empirical knowledge |
b. professional practice knowledge |
The most reliable method of obtaining knowledge is: a. introspection |
d. the scientific method |
The major strength of scientifically derived knowledge is its: a. factorial modeling |
b. reliability |
Zajonc’s social facilitation theory predicts that: a. performance on well-learned tasks is facilitated by an audience |
a. performance on well-learned tasks is facilitated by an audience |
The ultimate goal of science is: a. prediction |
e. theory |
The major difference between how a practitioner and a researcher (using the scientific method) would investigate a problem is that the researcher’s approach would be more: a. systematic |
e. a and b |
Scientific research is not: a. controlled |
e. infallible |
Which successful coach is noted for adopting a sport science approach in his coaching? a. "Doc" Counsilman |
a. "Doc" Counsilman |
The least reliable method of obtaining knowledge is: a. introspection |
b. intuition |
Which of the following is NOT a method of knowing? a. a single case study |
d. rationalism |
Actively applying knowledge of sport and exercise psychology requires: a. staying active in your sport |
d. b and c |
The strength of professional practice knowledge is its: a. holistic nature |
d. a and b |
Which company (started by sport psychologist Graham Jones) has taken sport psychology concepts and applied them to the business world? a. Lane 4 Management Group |
a. Lane 4 Management Group |
Which early pioneer in sport psychology took a more scientific data-based approach to psychology, seeing sport as an excellent way to demonstrate the value of this "new scientific psychology" and to investigate character development in sport? a. Rainer Martens |
b. E,W. Scripture |
Taking a world view of sport psychology, which Russian sport psychologist focused on psychological preparation for athletic competition around the same time as Coleman Griffith? a. Puni |
a. Puni |
Trait anxiety refers to _________ anxiety, whereas state anxiety refers to __________ anxiety. a. general; momentary |
a. general; momentary |
When administering tests to athletes, which of the following guidelines should be followed? a. Explain to athletes why the tests are being given. |
d. a and c |
The phenomenological approach to personality is consistent with the interactional approach except that it focuses on: a. the individual’s interpretation of the situation and himself or herself |
a. the individual’s interpretation of the situation and himself or herself |
A weakness in the psychodynamic approach is its: a. sole focus on internal determinants of behavior |
d. a and b |
Recently, the psychodynamic approach has been applied to sport by Swedish sport psychologist Erwin Apitzsch. This new approach came from his work with athletes focusing on: a. the superego |
b. defense mechanisms |
Which of the following is not a subscale from the Athletic Coping Skills Inventory? a. concentration |
d. imagery |
Test anxiety is an example of a: a. trait measure |
c. situation-specific trait measure |
Taking an intra-individual approach to psychological testing means that: a. individuals are compared against population norms |
b. individuals are compared against how they usually score on a particular psychological inventory |
Which of the following is (are) NOT a question(s) that a researcher using the interactional approach would ask? a. Will highly anxious athletes perform better than less anxious athletes in situations that are not stressful? |
c. Will highly motivated people choose to participate in competitive situations? |
The interactional approach assumes that: a. situational and personal variables are codeterminants of behavior |
d. a and c |
The situational approach to personality assumes that: a. individuals behave differently across situations |
e. a and c |
Personality12 Eysenck and Eysenck argue that personality can best be understood by focusing on which of the following traits? a. emotionality and stability |
d. a and b |
The trait approach to personality assumes that: a. people behave differently in different situations |
e. b and c |
The most superficial and therefore most easily changed part of a personality structure is its: a. psychological core |
b. role-related behavior |
Which of the following is NOT a level in Hollander’s model of personality structure? a. childhood experiences |
a. childhood experiences |
Which is NOT an example of a situation-specific sport inventory? a. Sport Competition Trait Anxiety Test |
c. Profile of Mood States |
Recent research has been critical of some of the findings concerning the relationship between mood states and performance. Which of the following is NOT a recommended guideline for using mood profiling with elite athletes? a. Use it as a monitor of training load. |
c. Use it as a predictor of team success. |
Researchers have recently used the Athletic Coping Skills Inventory (ACSI) to investigate the relationship between coping skills and performance. Results have indicated that: a. good psychological coping skills help athletes get the most out of their ability |
d. a and b |
Recently, the "big five" model of personality has become widely accepted. Which of the following is not one of the five personality factors in the model? a. agreeableness |
e. depression |
The "big five" model of personality is important because these five characteristics: a. represent a cognitive approach to personality |
c. have been found to exist across individuals |
According to results from in-depth interviews with Olympic athletes, medalists exhibited which of the following mental strategies? a. less positive self-talk |
d. b and c |
Which of the following is (are) important when administering psychological inventories? a. knowledge of testing principles and measurement error |
d. a and b |
The research criticizing Morgan’s mental health model and the implications of the "iceberg profile" has argued that: a. the iceberg profile accounts for only a very small percentage of athletes’ performance variation |
d. a and b |
Research in the general psychological literature indicates that nature (i.e., genetics) generally accounts for approximately what percentage of behavior? a. 10 to 20% |
d. 50 to 60% |
In the iceberg profile developed by Morgan, which of the following psychological characteristics that successful athletes display is typically above the mean of the population? a. anxiety |
d. vigor |
Which of the following is (are) true? a. Successful female athletes differ in personality from female nonathletes. |
a. Successful female athletes differ in personality from female nonathletes. |
Morgan developed the _________ model to help explain the relationship between personality and athletic success. a. normative |
b. mental health |
Personality28 a. Participation in competitive sport produces changes in personality structure. |
b. Compared with nonathletes, individual-sport athletes are less anxious and more dependent. |
Showing a person a picture of an athlete arguing with an official and then asking the person to write about what is happening is an example of: a. objective testing |
b. projective testing |
The research investigating the personality profiles of athletes and nonathletes has found that: a. no specific personality profile distinguishes athletes from nonathletes. |
a. no specific personality profile distinguishes athletes from nonathletes. |
Which of the following statements about exercise and personality is (are) true? a. There is a positive relationship between exercise and self-concept. |
a.There is a positive relationship between exercise and self-concept. |
A meta-analysis of the "big five" model of personality revealed: a. extraversion and conscientiousness were positively correlated with physical activity. |
e. a and b |
Which of the following statements about perfectionism is (are) true? a. Perfectionists are at greater risk for psychological problems if they have poor coping skills. |
a. Perfectionists are at greater risk for psychological problems if they have poor coping skills. |
Participant motivation is usually the result of: a. personal factors |
c. a combination of personal and situational factors |
Achievement motivation can best be viewed as a(n): a. situational factor |
b. personality factor |
The entity view of goal perspectives argues that individuals: a. view their ability primarily as fixed |
e. a and c |
What is critical in affecting the performance and behavior of sport and exercise participants? a. motivation |
e. all of the above |
An effective technique to use to change undesirable motives of a participant is: a. behavior modification |
a. behavior modification |
The most difficult but most important component of structuring sport and exercise environments to meet an athlete’s or exerciser’s needs is: a. individualizing coaching and teaching |
a. individualizing coaching and teaching |
To understand students’, athletes’, and exercisers’ motives for involvement, one should: a. observe participants to see what they like and do not like about the activity |
d. all of the above |
Recent research indicates interesting cross-cultural differences in motives for participation. Which of the following is FALSE? a. U.S. youngsters are more intrinsically motivated than Korean youngsters. |
e. U.S. children are primarily motivated to win, whereas German children are primarily motivated to please parents. |
Which of the following statements is (are) true? a. Mastery goals should be used more often than outcome goals. |
e. a and b |
Which of the following is NOT one of the major motives for participating in sport and exercise? a. having fun |
d. pleasing parents |
"A disposition to strive for satisfaction when making comparisons with some standard of excellence in the presence of evaluative others" is the definition of which of the following? a. achievement motivation |
e. competitiveness |
The results of the Sorrentino and Sheppard study have which of the following practical implications? a. The four fastest swimmers would not necessarily make the best relay team. |
e. a and b |
A study by Sorrentino and Sheppard on motivation of swimmers found that: a. approval-oriented swimmers demonstrated faster times in the group situation than in the individual situation. |
d. a and c |
The interactional view of motivation claims that motivation is an interaction of which two factors? a. person and situation |
a. person and situation |
An athlete is more motivated when she plays against competitors who are better than she is than when she plays better than her competitors. This is an example of which approach to motivation? a. trait-centered |
b. situational |
Which is the most widely endorsed view of motivation taken by sport psychologists? a. trait-centered |
c. interactional |
Motivated behavior is primarily a function of individual characteristics. This is consistent with which view of motivation? a. trait-centered |
a. trait-centered |
Which one of the following is NOT a general orientation to motivation? a. trait-centered |
c. individual |
In a general sense, motivation can be defined as: a. the intensity and direction of one’s effort. |
a. the intensity and direction of one’s effort. |
Bill is always concerned with comparing his ability to others’ and with winning. Thus, Bill has: a. a mastery goal orientation. |
d. an outcome goal orientation. |
Which of the following is NOT a major reason for initially joining an exercise program? a. weight loss |
d. affiliation |
Stable attributions are linked to: a. affect |
c. expectations of future success or failure. |
The overriding characteristic of individuals who exhibit learned helplessness is: a. attributing success to effort. |
b. feeling their actions have no impact on desired outcomes. |
Attribution retraining generally focuses on changing: a. low-ability attributions. |
a. low-ability attributions. |
Which of the following is NOT a stage of development in competitiveness and achievement motivation? a. autonomous competence stage. |
d. perceived competence stage. |
In the competence motivation theory, ______ and _________ influence perceived competence, which in turn influences affect and motivation. a. feedback; attributions. |
b. feedback; motivational orientations. |
Competence motivation theory was based on the research of developmental psychologist: a. Tara Scanlan. |
b. Susan Harter. |
Which type of motivational climate is associated with the most adaptive motivational changes? a. mastery |
a. mastery |
A task goal orientation will usually lead to which of the following? a. persistence in the face of failure. |
d. a and c |
The sport-specific form of achievement motivation is called: a. competitiveness |
a. competitiveness |
Internal and external attributions are linked to: a. emotional reactions |
e. self-talk |
"Self-competition" refers to ________, whereas performance in socially evaluative situations refers to ______. a. competition; achievement motivation. |
c. achievement motivation; competition. |
Ability is considered a(n) _______ and ________ attribute. a. stable; external |
b. stable; internal |
Which of the following is NOT an attribution category? a. stability |
d. persistence |
Attribution theory focuses on: a. how individuals explain their success and failure. |
a. how individuals explain their success and failure. |
In terms of emotional factors, high achievers focus on _______, whereas low achievers focus on ________. a. pride; shame |
a. pride; shame |
For low achievers, which situation provides the LEAST incentive for engaging in achievement behaviors? a. 50% chance of success |
a. 50% chance of success |
For high achievers, which situation provides the MOST incentive for engaging in achievement behavior? a. 50% chance of success |
a. 50% chance of success |
What are the two primary situational considerations in need achievement theory? a. probability of success and motive to achieve success. |
b. probability of success and incentive value of success |
Which of the following is (are) false concerning need achievement theory? a. Low achievers have high motivation to achieve success and low motivation to avoid failure. |
a. Low achievers have high motivation to achieve success and low motivation to avoid failure. |
Which of the following is NOT a component of achievement motivation theory? a. motive to achieve success. |
e. motive to seek approval from others. |
The results of Weinberg and Hunt’s (1976) study on college students with high and low trait anxiety demonstrated that: a. increased muscle soreness contributed to inferior performance. |
e. b and c |
A substantial imbalance between demand and response capability under conditions in which failure has important consequences refers to: a. arousal |
c. stress |
There is a positive correlation between one’s level of: a. cognitive anxiety and somatic anxiety. |
b. trait anxiety and state anxiety. |
Physiological responses occur in which stage of the stress process? a. stage 1 |
c. stage 3 |
Arousal refers to the: a. direction of motivation. |
b. intensity of motivation. |
Which of the following is NOT a physical manifestation of excess state anxiety? a. worry |
a. worry |
The importance placed on an event and the uncertainty that surrounds the actions of that event are sources of: a. somatic anxiety |
e. situational stress |
Which personality disposition(s) is (are) related to change in state anxiety? a. trait anxiety |
d. a and b |
A highly trait-anxious athlete (compared to a less trait-anxious athlete) would perceive competition as: a. more threatening and less anxiety producing. |
c. more threatening and more anxiety producing. |
Athletes lower in self-esteem are more likely to experience: a. low confidence and high state anxiety. |
a. low confidence and high state anxiety. |
Which theory predicts a linear relationship between arousal and performance? a. catastrophe theory |
b. drive theory |
The linear relationship between arousal and performance suggests that: a. as arousal increases, performance decreases. |
c. as arousal increases, performance increases. |
A moment-to-moment change in one’s perceived physiological activation is referred to as: a. cognitive state anxiety |
b. somatic state anxiety |
According to the catastrophe model, a "catastrophe" occurs with: a. high state and trait anxiety. |
c. high cognitive anxiety and high physiological arousal. |
In Hanin’s work on individualized zones of optimal functioning, he argues that for best performance to occur, an athlete needs: a. an optimal level of state anxiety. |
c. an optimal level of state anxiety and other emotions. |
Increased arousal affects attentional focus in which of the following ways? a. narrowing of focus |
a. narrowing of focus |
A quarterback needs to shift his attentional focus from surveying the field for receivers to delivering a pass. This shift would be from: a. broad-external to broad-internal. |
c. broad-external to narrow-external. |
One’s general level of anxiety that stays relatively stable over time refers to: a. trait anxiety |
a. trait anxiety |
In evaluative situations, individuals with high trait anxiety tend to exhibit: a. high arousal |
c. high state anxiety |
The inverted-U hypothesis predicts that: a. as arousal increases, performance decreases. |
e. b and c |
Hanin’s individualized zones of optimal functioning model suggests that: a. each individual has a specific optimal level of efficiency. |
a. each individual has a specific optimal level of efficiency. |
The relationship between arousal and performance depends on one’s interpretation of the arousal level. This is the basic approach of: a. catastrophe theory |
c. reversal theory |
Appropriate guidelines for applying arousal and anxiety knowledge include: a. recognizing the signs of increased arousal and anxiety. |
d. all of the above |
Which of the following is NOT symptomatic of heightened state anxiety? a. profuse sweating. |
b. slowed breathing. |
Multidimensional anxiety theory predicts: a. a negative relationship between cognitive anxiety and performance. |
e. a and b |
According to catastrophe theory, to recover from a catastrophe the athlete must: a. completely relax physically. |
d. a and c |
Which of the following is (are) true? a. Increased anxiety is always debilitating to performance. |
b. Athletes who perceive their anxiety as facilitating rather than harming their performances exhibit higher levels of performance. |
Which of the following is (are) true regarding the home-court advantage? a. It is greatest in baseball and football. |
b. Between 1924 and 1982, the home team in the baseball World Series won 38% of the time when there was a seventh game. |
The catastrophe theory suggests that performance is determined by a complex interaction of: a. arousal and stress. |
d. physiological arousal and cognitive anxiety. |
Increased levels of anxiety result in alterations in visual search patterns such as: a. gaze tendencies. |
d. a and b |
Attribution theory focuses on: a. how individuals explain their success and failure. |
a. how individuals explain their success and failure. |
Sports Psychology Exam 1 Chapters 1-4
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