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How can you positively manage the stress caused by loss?
A.
holding feelings inside
B.
lack of sleep
C.
connecting with others
D.
staying isolated
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C
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Coping with loss __________.
A.
happens all at once
B.
is a continuous process
C.
will help you to erase memories of those you have lost
D.
isn’t crucial to recovery after a major loss
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B
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Depression is a stage of grieving in which __________.
A.
one may feel hopelessness and despair
B.
it’s normal to feel deep sorrow for the loss
C.
it’s important to talk with others about your feelings
D.
all of the above
|
D
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It’s perfectly natural for loss to be followed by __________.
A.
feelings of euphoria
B.
a long period of happiness
C.
celebration
D.
grief
|
D
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Violence is a normal step in the grieving process.
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False
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After experiencing a loss, it’s important to take care of yourself by __________.
A.
focusing on life before the loss
B.
numbing yourself with drugs
C.
maintaining your physical health
D.
repressing your feelings
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C
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Types of loss include all of the following EXCEPT:
A.
moving
B.
disability
C.
breakup
D.
friendship
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D
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When experiencing loss in your life, you are likely to experience grief, but not stress.
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False
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After passing through the acceptance stage of grieving, __________.
A.
it’s easier to accept the loss and go forward in life
B.
the loss is completely forgotten
C.
you can consider yourself completely healed
D.
none of the above
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A
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Refusing to believe that the loss has occurred is called bargaining.
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false
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