|
All factors that influence our physical fitness can be controlled. |
false |
|
The core muscles stabilize and protect the spine. |
true |
|
Which of the following hobbies contribute to improving your physical fitness? |
kayaking |
|
Which statement is TRUE about the factors affecting physical fitness? |
We can control some of the factors, but not all of them. |
|
Inherited diseases can __________, which will negatively affect physical fitness. |
limit cardiovascular functionality |
|
Household chores are a good way to fit exercise into your everyday routine. |
true |
|
A sedentary job is one that requires physical exertion. |
F |
|
Everyday responsibilities that can limit or restrict regular exercise include __________. |
all the above |
|
The most important lifestyle choice you can make to improve physical fitness is __________. |
participating in regular exercise |
|
As you grow older, you will need to remain physically active to keep a good level of physical fitness. |
true |
Share This
Flashcard
