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The human body consists of two types of fat components: essential body fat and storage body fat. |
true |
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Over half of Americans have a BMI over 30, placing them in the obese category. |
false |
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Genetics can influence the amount of body fat an individual possesses. |
true |
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Which of the following is NOT true about how medical problems affect body composition? |
Medical problems can improve one’s body composition. |
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Which of the following is NOT a consequence of too little body fat? |
increased cholesterol |
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Which of the following is NOT true about energy balance? |
Inactive people use more energy so they should consume fewer calories. |
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A certain percentage of body fat is essential for the body to function effectively. |
true |
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Which of the following is NOT true about storage body fat? |
Storage body fat helps increase the effects of aging. |
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Which of the following statements is TRUE about body composition? |
Body composition is the percentage of fat to lean body mass. |
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Which of the following is NOT a part of the body’s nonfat components? |
skin |
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