Health I Semester Test

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Which of the following statements does NOT describe the Dietary Guidelines?

Guidelines make allowances for dietary restrictions

Which of the following BEST describes the possible impact of tobacco use on families?

Tobacco use can lead to financial difficulties.
Tobacco use can cause increased incidence of illness.
Tobacco use can lead to increased family conflict.
all of the above

all of the above

Roxy is exercising with a jump rope. Although she is standing next to Hector, she is having difficulty speaking to him due to her exertion. Therefore, it is likely that Roxy is exercising at __________.

vigorous intensity

Which of the following is NOT an accurate description of what nutrition is responsible for?

normal functioning of only a few organs

Which of the following BEST describes why women should avoid drinking alcohol when pregnant?

During pregnancy, mothers should abstain from drinking alcohol because a fetus’s liver is unable to process alcohol due to underdevelopment.

One important action that communities can take to help protect the public from communicable diseases is to provide farmers with safe, clean water for watering crops.

T

STIs affect the health of the body only and do not affect the mind beyond the emotional trauma they may cause.

F

Which of the following is NOT a function of local enforcement agencies that work with the FDA?

to aid product marketers

Conflict resolution skills include which of the following?

continued aggression between parties

Which of the following risks is the least likely to affect an individual who has been smoking for only a few months?

A person who beats a man in the park to take his wallet is committing which of the following acts of violence?

How do the symptoms of depression compare to those of attempted suicide?

Peer pressure to smoke cigarettes is __________.

Which of the following statements is NOT true about body composition?

The Sun is the source of __________.

Why does the heart automatically adjust the flow of blood to match activity levels?

A healthy relationship includes good communication, fairness, and trust.

Excess amounts of salts, water, and materials are expelled in the urine from the __________.

When can a person infected with HIV expect to notice symptoms of the virus?

At school, there have been a lot of rumors going around about how certain sexually transmitted diseases are spread. Which skill would be MOST valuable to help you take the necessary steps to learn what you need to know to protect yourself?

Which of the following statements BEST describes the way to make a good decision?

Which statement BEST describes the process and steps one should know when being pregnant?

If your doctor told you that you have strep throat, you could conclude that you are infected with which type of pathogen?

Alcohol usage can affect the development of an adolescent’s brain and can have long-term damaging effects on intellectual capacities.

Many schools have a dietician on staff.

Effective communication consists of __________.

To maintain a healthy body image, adults should focus on a healthy lifestyle by exercising.

The FDA protects the US public from __________.

Which of the following choices BEST describes the process of handling emotions?

There are social, emotional, and physical benefits to abstinence.

Stress surrounds us on a daily basis. Which of the following statements BEST describes ways to reduce or handle stress?

In order to avoid peer pressure, it is important to recognize __________.

The most common ways to treat cancer include __________.

Which of the following statements about participating in physical activity is TRUE?

A car accident cannot cause a disability because disabilities are genetic.

F

Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?

She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.

You are more likely to have good mental and emotional health __________.

if you have a strong support system

Which of the following statements is NOT true about the consequences of alcohol?

Adolescents who drink alcohol are more likely to drop out of high school than their peers who don’t drink.

Which of the following BEST describes the process of developing and maintaining a strong family relationship?

develop strong family foundations, accept change, develop healthy conflict resolution skills

Which of the following results from an uncontrollable growth of abnormal cells?

chromosomal disease

Which of the following statements is NOT true about social changes during adolescence.

During adolescence, friendship circles change because of romantic relationships.

Which statement BEST describes healthy friendships?

A healthy friendship consists of friends that provide support for one another and show respect for each other.

The body needs fat for __________.

transport of vitamins

How does the FITT principle apply to the development of a successful personal fitness program?

The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs.

Which of the following people would be least at risk of getting an STI?

a person who is in a monogamous relationship and has protected sex

Which of the following strategies is NOT a healthy way of coping with stress?

ignoring stress signals

A PTA-sponsored program on alcohol awareness is an example of __________.

Which of the following statements is an effect that drug use can have on society?

Which statement BEST describes common communicable diseases?

Drug use increases pollution.
Drug use leads to an increase in criminal activity.
Drug use increases the spread of disease.
all of the above

All of the above

In general, which of the following is NOT true concerning teens and marriage?

Many married teens remain together for a large number of years.

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