General Psychology Ch. 4

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The state we are in when we are awake and reasonably alert is called ___________.

Waking Consciousness

Daydreaming, meditation, intoxication, sleep, and hypnosis are all types of __________.

Altered States of Consciousness

Our sleep-wake cycle follows a(n) _________ rhythm.

Circadian

Circadian rhythms are controlled by the __________.

Suprachiasmatic nucleus (SCN)

According to this theory, sleep is a product of evolution.

Adaptive Theory

According to this theory, sleep is necessary for growth and repair of the body.

Restorative Theory

If the EEG record reveals evidence of sleep spindles, you are likely to conclude that the sleeping person is in which stage of sleep?

Stage 2

What term do sleep researchers use to designate stages 1-4 of sleep?

NREM Sleep

Stage 4 sleep is marked by ________ waves.

Delta

REM sleep refers to___________.

Sleep periods in which a person’s eyes move rapidly

REM behavior disorder results from __________________.

failure of the pons to block brain signals to the muscles

A sleep disorder that may require the use of a machine to force air gently into the nasal passages is called _________.

Sleep Apnea

You are telling a joke to your friend who is laughing uproariously and then suddenly collapses to the floor. You are not surprised to later learn that he has a sleep disorder known as ________.

Narcolepsy

Freud’s psychoanalytic theory of dreaming states that ____________.

the purpose of dreaming is to express unconscious wishes, thoughts, and conflicts

You are listening to a person who keeps telling you to relax, attempting to create a situation in which you are likely to follow suggestions. What treatment are you undergoing?

Hypnosis

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