Mark wants to lose some weight fast, so he decides to take some diuretics. Select the statement that BEST represents the result of this decision. |
D. These pills will cause him to lose water weight and could cause dehydration or potassium deficiency. |
Describe the difference between a healthy diet and dieting to lose weight. |
Dieting is a meal plan set to accomplish a goal. Healthy diets are a lifelong quest for a balanced diet and proper nutrition. |
June follows a special diet that does not allow her to eat any milk products. This diet could be __________. |
B. lactose-free, vegan, or ovo-vegetarian |
The biggest reason people diet is to reduce their cholesterol. |
False |
Suzanne is following a fad diet. She has started to experience low energy during her workouts, and on a recent trip to the doctor, she found out she has high cholesterol. Which fad diet is Suzanne most likely following? |
A. low-carbohydrate |
An individual with heart disease would benefit the most from following a diet that is __________. |
B. low in sodium, fats, and cholesterol |
This type of fad diet requires long periods of time with no calorie intake. What type of fad diet would this most likely be? |
C. a fasting diet because no calories are consumed |
List ways that the government assists in eating healthy. |
The government makes suggestions on healthy eating by providing guidelines on what and how much to eat each day. In the US, the government provides a food pyramid. |
Dwane needs to be careful about eating carbohydrates. What type of diet could he be following? |
D. diabetic |
What is the purpose of a diet and why do most people diet? |
A diet is a change in eating habits. People diet for many different reasons. The biggest reason is to lose weight. |
Diets- Practice
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