Coping with Stress

Which of the following is NOT considered a negative way to cope with stress?
A.
seeking support
B.
smoking and using substances
C.
over- or undereating
D.
lashing out at others

Please select the best answer from the choices provided.

A

Healthy behaviors include all of the following EXCEPT:
A.
eating well
B.
avoiding dangerous substances
C.
agreeing with everything and everyone
D.
getting sleep

Please select the best answer from the choices provided.

C

Smoking, drinking, or using drugs are all considered to be negative ways of coping with stress.

Please select the best answer from the choices provided.

True

Lashing out at others is a healthy way of coping with stress.

Please select the best answer from the choices provided.

False

Daily hassles that may induce stress include all of the following EXCEPT:
A.
graduation
B.
school work
C.
peer pressure
D.
conflicts

Please select the best answer from the choices provided.

A

Which of the following coping strategies involves having a positive attitude?
A.
obsessing about possible problems
B.
exercising often
C.
accepting that some things are uncontrollable
D.
procrastinating on projects

Please select the best answer from the choices provided.

C

Participating in physical activity can help to reduce stress in all of the following ways EXCEPT:
A.
it releases stored energy
B.
it causes fatigue and exhaustion
C.
it releases tension
D.
it relaxes muscles

Please select the best answer from the choices provided.

B

Talking with a trusted person about what stresses you is an example of what type of coping strategy?
A.
expressing oneself
B.
redirecting energy
C.
seeking support
D.
both A and C

Please select the best answer from the choices provided.

D

Getting physical exercise is a healthy way to combat stress.

Please select the best answer from the choices provided.

True

Marriage and graduation can be stressful life events.

Please select the best answer from the choices provided.

True

Coping with Stress - Subjecto.com

Coping with Stress

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Which of the following is NOT considered a negative way to cope with stress?
A.
seeking support
B.
smoking and using substances
C.
over- or undereating
D.
lashing out at others

Please select the best answer from the choices provided.

A

Healthy behaviors include all of the following EXCEPT:
A.
eating well
B.
avoiding dangerous substances
C.
agreeing with everything and everyone
D.
getting sleep

Please select the best answer from the choices provided.

C

Smoking, drinking, or using drugs are all considered to be negative ways of coping with stress.

Please select the best answer from the choices provided.

True

Lashing out at others is a healthy way of coping with stress.

Please select the best answer from the choices provided.

False

Daily hassles that may induce stress include all of the following EXCEPT:
A.
graduation
B.
school work
C.
peer pressure
D.
conflicts

Please select the best answer from the choices provided.

A

Which of the following coping strategies involves having a positive attitude?
A.
obsessing about possible problems
B.
exercising often
C.
accepting that some things are uncontrollable
D.
procrastinating on projects

Please select the best answer from the choices provided.

C

Participating in physical activity can help to reduce stress in all of the following ways EXCEPT:
A.
it releases stored energy
B.
it causes fatigue and exhaustion
C.
it releases tension
D.
it relaxes muscles

Please select the best answer from the choices provided.

B

Talking with a trusted person about what stresses you is an example of what type of coping strategy?
A.
expressing oneself
B.
redirecting energy
C.
seeking support
D.
both A and C

Please select the best answer from the choices provided.

D

Getting physical exercise is a healthy way to combat stress.

Please select the best answer from the choices provided.

True

Marriage and graduation can be stressful life events.

Please select the best answer from the choices provided.

True

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